It is difficult to wear that outfit that you like so much because you have got annoying spots on your face😥. Now you spend a lot of time looking in the mirror and with makeup in hand to hide them. The human body is an impressive organism because it is a reflection of what we eat, so now we will present you 3 foods that will help us to look cleaner and younger piel.
WHY ARE THEY PRODUCED?
There are 3 factors that can cause hyperpigmentation to occur in the skin and these are:
- In pregnancy, these spots appear during pregnancy and after delivery. Because the woman's body undergoes several hormonal changes that make the production of melasma go out of control, causing spots on the skin.
- Acne scars, due to the inflammation that occurs in our skin when we get acne on the face, it causes spots to heal that part of the skin.
- Exposure to the sun, due to the sun's rays and prolonged direct contact that they have with our skin causes hyperpigmentation to be generated on our faces.
EXTERNAL FACTORS THAT ACCELERATE THE GROWTH OF SPOTS
Today there are various factors around us that accelerate the growth of hyperpigmentation😨, the main one being the pollution to which we are exposed day after day. Another factor is the little care we give to our skin by not using sunscreen, serums that nourish and regenerate the cells of our face.
FOODS THAT CLEANS THE SKIN
These 3 foods will help cleanse your skin: 🥳
- ORANGE🍊, thanks to its Vitamin C content, it will help your skin to stay protected from external pollutants that exist, and it will also stimulate collagen synthesis, which will keep your face radiant.
- OATS🌾, thanks to the proteins in this cereal, your face will stay moisturized and will help your skin take on a uniform and clear tone.
- ALMONDS😋, the Vitamin E that this food contains helps your skin to be more protected against the sun's radiation.
Including these foods in your day will help maintain healthy and glowing skin from within 😊. It is important that you continue to take care of, nourish and protect your skin even though it is healthy, since that will make it more resistant to stains🎉.
What is our best line products for dark spots?
You can buy our hyperpigmentation kit and get it with a 40% off. Just use code HK40
A hug from the entire Natrabella Skincare team🤗.